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Herbal Teas as Part of a Mindful Wellness Routine
We offer a selection of herbal tea blends in clinic, which may be discussed as part of individualized wellness conversations.
Emma-Leigh Mitchell
Feb 61 min read


IV Therapy: Supporting Hydration, Nutrient Levels, and Whole-Body Wellness
IV therapy provides fluids and nutrients administered intravenously under clinical supervision. It may be included in individualized care plans focused on hydration and general wellness during times of increased physical or lifestyle demands, and is offered as part of a personalized discussion with a naturopathic doctor.
drmhagel
Jan 272 min read


Near Infrared (NIR) Light Therapy in Calgary: A Holistic Treatment Guided by Naturopathic Care
Near Infrared (NIR) light therapy is a gentle, non-invasive treatment that supports the body’s natural healing processes. Many people use it to promote relaxation, skin health, muscle recovery, and overall cellular wellness.
drmhagel
Jan 271 min read


Health Tip of the Season – Contrast Showers
As winter approaches—sometimes more abruptly than expected—you may notice that staying warm becomes a daily challenge. One simple at-home practice I often recommend for supporting temperature regulation and circulation during colder months is contrast showers.
drmhagel
Dec 12, 20252 min read


Welcome Dr. Tayler — Our New Acupuncturist!
Dr. Taylor has joined the CNV team offering acupuncture treatments, with a focus on pain management and injury recovery, stress reduction and emotional wellbeing, women’s health and hormonal balance, digestive health and immune support.
drmhagel
Nov 6, 20251 min read


Understanding Fatigue and Hormonal Imbalance
In our fast-paced and demanding world, ongoing fatigue is a widespread concern. While many attribute tiredness to busy schedules or insufficient sleep, hormonal imbalance is often overlooked.
drmhagel
Aug 22, 20252 min read


Understanding Mould Toxicity: Symptoms, Risks, and Naturopathic Solutions
Mould is in our environment and can potentially be affecting our health in ways that are not obvious. This can lead to Mould Toxicity which regular testing can miss. Naturopathy can help personalize a treatment to help alleviate symptoms from mould toxicity.
Dr. Shelby Garn
Aug 22, 20253 min read


Upgrade Your Hydration: The Benefits of Electrolytes and Salt
Electrolytes are essential minerals that are key ingredients for our bodies to function. There are a lot of options on the market, but in reality you need to look for good quality salts to include in your everyday life to replenish your electrolyte levels, some great ones being pink Himalayan salt, Celtic sea salt, and Redmond real salt.
drmhagel
Jul 30, 20252 min read


Eat healthy this summer while on a budget
Get some easy tips on how to stay eating healthy this summer and not break the bank
drmhagel
Jun 11, 20254 min read


Natural Alternatives for Allergies
Seasonal allergies got you down? Sick of using antihistamines? We offer natural alternatives such as NAET and allergy injections.
drmhagel
Mar 26, 20252 min read


Why choose Intravenous (IV) nutrient support
IV nutrient support is my favorite adjunctive treatment to boost immunity, mood, energy, detoxification, and hydration. It involves the...
Dr. Shelby Garn
Feb 13, 20251 min read


December Feature Recipe: Prune, chocolate, gingersnap and almond bites
With December here and with it all the socializing opportunities, we thought it would beneficial to share a healthy, and yummy recipe...
drmhagel
Dec 20, 20241 min read


Raising Healthy Kids
Had an amazing seminar with Kathyrn School kids discussing ways to stay healthy at home
drmhagel
Dec 20, 20241 min read


What's in your Cocktail?
Now offering intravenous therapy! Intravenous therapy is great for delivering nutrients in a way your body can use them effectively.
drmhagel
Dec 20, 20245 min read
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